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Why Toronto Needs Less Marathons
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Back To Training
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Boston
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Boston, Here I Come!
Last training run done. Felt good. I'm ready. Bring it.
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Easy Treadmill 5km
Today's run was all about getting used to marathon pace. Simple and easy. Less than a week to go!
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Silly Speed Workout
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One Last Hill Run
One last hill run today. Why? Because I'm pretty apprehensive about the hills I have to run soon. Not at Boston - I think I'm as well prepared for that as I can…
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Training Update: Sick
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Victory... or Disaster...?
Just finished my last long run - 35km - before the Boston Marathon (on April 21). Feels great, but have a worrying pain in my right achilles tendon/lower calf.…
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No Intervals - Just a Solid Run
Tonight's run with the Runners' Shop group used a route we did last October (http://tinyurl.com/2jwg4m) so no map for today (and, yes, I consider the route repetition ok as it was with the group).…
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More Thoughts On Tonight's Tempo Run
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Long Hill Run & Cancer Research Fundraiser Info
Sites mentioned in this post: · Keith Burtis - http://magicwoodworks.com/blog · Cancer Research Fundraiser - http://davefleet.com/ (see links on the right of the page)…
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Intense intervals and an almost-injury
Very similar route to last week (see http://tinyurl.com/2rxghh).
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Lunchtime 10km Blast
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Crazy ups and downs on tonight's hill run
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Satisfying Long Run - and Cancer Fundraiser News
In really high spirits after today's long run. Feels like the training is paying off. Also discuss my cancer research fundraiser - over $1000 raised so far (see…
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103km Week Complete
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Long, Hard Interval Training
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Slow, Steady Recovery Run
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Painful but satisfying hill run
