Manaus is a city of two million people, sitting slam bang in the middle of the Amazonian rainforest. Manaus is the capital of Amazonas State, Brazil. I sat down…

we are opening the dining up to the kitchen, for an open loft feel.

But not today. Just too nice today to be in a foul mood over slow paying customers. · · Simply a magnificent day outside.

Today's run was all about getting used to marathon pace. Simple and easy. Less than a week to go!