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Weekend SmallChange: Have a Media Fast
Has all of the negative political rhetoric and fear mongering about the economy stressed you out? I'm right there with you on that one. · · This weekend I'm…
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Weekend SmallChange: Annoyances Be Gone!
I made my annoyance list and worked on a few items. The results? A nicer environment and more relaxed mind. Good stuff. · · How did you do? Leave a reply to…
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Weekend SmallChange: Make an Annoyance List
This weekend I'm making a list of a few small things that have been annoying me and can be fixed in less than 2 hours. I'm hoping this will eliminate some…
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Weekend SmallChange: Did YOU Pursue Your Dream?
I sailed across Lake Michigan. What did YOU do to get one step closer to achieving a childhood dream. · · If you haven't seen the Last Lecture, you must…
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Weekend SmallChange: Pursue Your Childhood Dream
Your challenge this weekend is to take one small step to fulfilling a childhood dream. I cheated by doing mine last weekend, but it was a great experience that…
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Weekend SmallChange: I Read a Book
I tried my lifestyle experiment. Listen to hear how it went.
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Weekend SmallChange: Read a Book
The weekend smallchange is back, but reborn. Listen in to hear about my lifestyle experiments.
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Weekend SmallChange: It's Farmers Market Time
It's finally farmers market season here in the Upper Midwest. Check out your local market to gain a new perspective on food and the people who grow it.
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Weekend SmallChange: Plant Something
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Weekend SmallChange: Go on a News Fast
Lately I've been listening to too much NPR. I've noticed my anxiety levels rising because of events that I have no influence over. This weekend, I plan to skip…
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Weekend SmallChange: Take Your Watch Off
Are you having a hard time staying present in the moment? Try taking your watch off and see what happens.
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Weekend SmallChange: Change Your Perspective
During a conference in Tempe, AZ I had time to climb up a small mountain. It was a great way to get a new perspective on Tempe and the surrounding area. · · For…
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Weekend SmallChange: Have a Buy Nothing Day
Try going an entire day without spending any money. Why? Let's just call it an exercise in creative thinking and the abundance mindset. · · I'll talk about this…
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Mid Week SmallChange: Ask for Help
Do you have a hard time asking for help? If so, you may want to listen to my story of a dead dishwasher, a watery mess, and a thoughtful boyfriend. · · Ask for…
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Weekend SmallChange: Do Something a Little Scary
This is my first audio post, and it's a little outside of my comfort zone to do something like this. Do you want to increase your ability to handle change? Do…
